{"product_id":"princes-makreelfilet-in-water-125g","title":"Princes Makreelfilet in Water (Makreel in Water) - 125g | Mackerel Fillets in Water","description":"\u003ch2 id=\"princes-makreelfilet-in-water---125g\"\u003ePrinces Makreelfilet in Water - 125g\u003c\/h2\u003e\n\u003cp\u003ePrinces Makreelfilet in Water brings you premium mackerel fillets, simply packed in water with a touch of salt. This 125g can delivers protein-rich, omega-3 packed fish that's ready to use straight from the tin. Perfect for quick salads, hearty sandwiches, or warming rice dishes, these tender mackerel fillets offer authentic flavor without heavy oils or sauces. \u003c\/p\u003e\n\u003ch2 id=\"why-youll-love-this\"\u003eWhy You'll Love This\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e🐟 Lean \u0026amp; Protein-Rich\u003c\/strong\u003e — 19g of protein per 100g makes this an excellent choice for balanced meals and post-workout nutrition\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e💧 Packed in Pure Water\u003c\/strong\u003e — No heavy oils or sauces, just a clean mackerel taste that lets you control your recipes\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚡ Ready in Seconds\u003c\/strong\u003e — Simply drain and use—perfect for busy weeknights when you need nutritious meals fast\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌊 Omega-3 Powerhouse\u003c\/strong\u003e — Mackerel naturally delivers essential fatty acids for heart and brain health\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🥗 Incredibly Versatile\u003c\/strong\u003e — Works beautifully in Portuguese saladas, Brazilian rice bowls, or classic Dutch broodjes\u003c\/p\u003e\n\u003ch2 id=\"how-to-use\"\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eOpen and drain\u003c\/strong\u003e the can, reserving the liquid if desired for extra moisture in recipes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlake gently\u003c\/strong\u003e with a fork to break the fillets into bite-sized pieces\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse immediately\u003c\/strong\u003e in cold preparations like salads, or heat briefly in a pan with aromatics\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeason to taste\u003c\/strong\u003e with lemon juice, vinegar, or your favorite Portuguese tempero\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eQuick Salad Tip:\u003c\/strong\u003e Combine drained mackerel with diced onions, tomatoes, and a splash of vinegar for a classic Portuguese-style salada de peixe in under 5 minutes.\u003c\/p\u003e\n\u003ch2 id=\"serving-suggestions\"\u003eServing Suggestions\u003c\/h2\u003e\n\u003cp\u003eThese tender mackerel fillets shine in traditional Portuguese preparations. Toss with boiled potatoes, drizzle with quality olive oil, and finish with chopped onions for a simple yet satisfying meal. Create a hearty Brazilian-inspired bowl by serving over fluffy white rice like \u003cstrong\u003e\u003ca href=\"https:\/\/www.desapega.nl\/products\/cigala-arroz-agulha-langkorrelrijst-1kg\"\u003eCigala Arroz Agulha\u003c\/a\u003e\u003c\/strong\u003e, alongside sautéed vegetables. For a quick lunch, pile onto toasted bread with sliced onions, a squeeze of lemon, and a sprinkle of \u003cstrong\u003e\u003ca href=\"https:\/\/www.desapega.nl\/products\/up-sal-de-mesa-250g\"\u003eUp Sal de Mesa\u003c\/a\u003e\u003c\/strong\u003e for the perfect mackerel sandwich. The clean water-packed format means you control the flavor—add your own olive oil, vinegar, or Portuguese seasonings to make it your own.\u003c\/p\u003e\n\u003ch2 id=\"product-facts\"\u003eProduct Facts\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mackerel (fish), water, salt\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information (per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEnergy: 878 kJ \/ 211 kcal\u003c\/li\u003e\n\u003cli\u003eFat: 15g\u003c\/li\u003e\n\u003cli\u003eSaturated Fat: 3.5g\u003c\/li\u003e\n\u003cli\u003eCarbohydrates: 0.1g\u003c\/li\u003e\n\u003cli\u003eSugars: 0.1g\u003c\/li\u003e\n\u003cli\u003eProtein: 19g\u003c\/li\u003e\n\u003cli\u003eSalt: 0.63g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains fish\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, transfer to a sealed container, refrigerate, and consume within 2 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Please refer to product packaging for origin information\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNet Weight:\u003c\/strong\u003e 125g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Princes\u003c\/p\u003e","brand":"Desapega","offers":[{"title":"Default Title","offer_id":52766707417426,"sku":null,"price":2.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/4917\/7682\/files\/princes-makreelfilet-in-water-125g-desapega.webp?v=1771780905","url":"https:\/\/www.desapega.nl\/en\/products\/princes-makreelfilet-in-water-125g","provider":"Desapega","version":"1.0","type":"link"}