Eat Natural Breakfast Noten & Zaden (Ontbijt) - 500g | Nuts & Seeds

Start Your Day with Authentic Crunch

Eat Natural's Breakfast Nuts & Seeds delivers what its name promises: 25% real nuts and seeds combined with wholesome wholegrain oats, roasted rye, and a touch of honey. Made in the UK with quality ingredients, this ready-to-eat granola offers 12.5g of protein and 8.9g of fiber per 100g—making it a satisfying choice for busy mornings or post-workout fuel.

Why You'll Love This

✨ Real Ingredients, Real Taste — 25% nuts and seeds (sunflower, linseed, pumpkin seeds, almonds, hazelnuts) plus 25% wholegrain oats

🥣 High in Protein & Fiber — 12.5g protein and 8.9g fiber per 100g keeps you satisfied longer

🍯 Naturally Sweetened — Just 9.9g sugars per 100g, sweetened with honey instead of refined sugar

🌾 Versatile & Convenient — Ready-to-eat straight from the bag or with your choice of milk, yogurt, or quark

🇬🇧 Quality British Brand — Eat Natural is known for using wholesome ingredients without artificial additives

How to Use

Eat Natural Breakfast Nuts & Seeds is ready to enjoy—no cooking required:

1. Pour your desired portion (about 45-50g per serving) into a bowl
2. Add your choice of milk (dairy or plant-based like oat milk), yogurt, or quark
3. Mix well and let sit for 1-2 minutes if you prefer softer texture
4. Enjoy immediately—or take it on-the-go as a dry snack

Pro tip: For extra creaminess, use Mimosa Leite UHT Meio Gordo or Mimosa Natas Cremosas mixed with yogurt.

Serving Suggestions

This granola pairs beautifully with creamy dairy products for a balanced breakfast. Try it with thick Greek yogurt and fresh berries, or mix it into quark with sliced banana and a drizzle of honey. For a tropical twist, layer it with Do Vale Leite de Coco and mango chunks. The coconut shreds in the mix complement the Ferbar Coco Ralado perfectly if you want to boost that tropical flavor. The Ferbar Amendoa Torrada also makes an excellent topping for extra crunch and protein.

Product Facts

Ingredients: Nuts and seeds 25% (sunflower seeds 14%, linseed 4%, pumpkin seeds 3%, almonds 3%, hazelnuts 0.6%), wholegrain oats 25%, roasted rye crumble 19% (wheat flour with calcium, iron, niacin, vitamin B1, rye flour, malt flour, yeast, salt), honey 13%, puffed rice (rice, sugar), shredded coconut 6%, rapeseed oil, sugar 1%.

Nutritional Information (per 100g):

• Energy: 461 kcal / 1932 kJ
• Fat: 23.1g
• Saturated Fat: 5.7g
• Carbohydrates: 48.3g
• Sugars: 9.9g
• Protein: 12.5g
• Fiber: 8.9g
• Salt: 0.36g

Allergen Information: Contains almonds, hazelnuts, wheat, rye. May contain traces of other tree nuts and sesame.

Storage: Store in a cool, dry place. Once opened, reseal tightly to maintain freshness.

Origin: United Kingdom

Net Weight: 500g