Princes Makreelfilet in Water (Makreel in Water) - 125g | Mackerel Fillets in Water

Princes Makreelfilet in Water - 125g

Princes Makreelfilet in Water brings you premium mackerel fillets, simply packed in water with a touch of salt. This 125g can delivers protein-rich, omega-3 packed fish that's ready to use straight from the tin. Perfect for quick salads, hearty sandwiches, or warming rice dishes, these tender mackerel fillets offer authentic flavor without heavy oils or sauces. 

Why You'll Love This

🐟 Lean & Protein-Rich — 19g of protein per 100g makes this an excellent choice for balanced meals and post-workout nutrition

💧 Packed in Pure Water — No heavy oils or sauces, just a clean mackerel taste that lets you control your recipes

⚡ Ready in Seconds — Simply drain and use—perfect for busy weeknights when you need nutritious meals fast

🌊 Omega-3 Powerhouse — Mackerel naturally delivers essential fatty acids for heart and brain health

🥗 Incredibly Versatile — Works beautifully in Portuguese saladas, Brazilian rice bowls, or classic Dutch broodjes

How to Use

1. Open and drain the can, reserving the liquid if desired for extra moisture in recipes
2. Flake gently with a fork to break the fillets into bite-sized pieces
3. Use immediately in cold preparations like salads, or heat briefly in a pan with aromatics
4. Season to taste with lemon juice, vinegar, or your favorite Portuguese tempero

Quick Salad Tip: Combine drained mackerel with diced onions, tomatoes, and a splash of vinegar for a classic Portuguese-style salada de peixe in under 5 minutes.

Serving Suggestions

These tender mackerel fillets shine in traditional Portuguese preparations. Toss with boiled potatoes, drizzle with quality olive oil, and finish with chopped onions for a simple yet satisfying meal. Create a hearty Brazilian-inspired bowl by serving over fluffy white rice like Cigala Arroz Agulha, alongside sautéed vegetables. For a quick lunch, pile onto toasted bread with sliced onions, a squeeze of lemon, and a sprinkle of Up Sal de Mesa for the perfect mackerel sandwich. The clean water-packed format means you control the flavor—add your own olive oil, vinegar, or Portuguese seasonings to make it your own.

Product Facts

Ingredients: Mackerel (fish), water, salt

Nutritional Information (per 100g):

• Energy: 878 kJ / 211 kcal
• Fat: 15g
• Saturated Fat: 3.5g
• Carbohydrates: 0.1g
• Sugars: 0.1g
• Protein: 19g
• Salt: 0.63g

Allergen Information: Contains fish

Storage: Store in a cool, dry place. Once opened, transfer to a sealed container, refrigerate, and consume within 2 days.

Origin: Please refer to product packaging for origin information

Net Weight: 125g

Brand: Princes