Ramirez Sardine Fillets in Extra Virgin Olive Oil 100g - Boneless & Skinless Portuguese Conserva

Elevate your appetizer game with Ramirez Sardine Fillets in Extra Virgin Olive Oil. This 100g can features premium sardine fillets (boneless and skinless for easy enjoyment) packed in the highest quality Extra Virgin Olive Oil. Ramirez, Portugal's oldest producer of conservas, ensures these delicate fillets maintain their flavor, integrity, and exceptional nutritional benefits. This is the perfect gourmet choice for discerning seafood lovers.

Premium Quality and Mediterranean Benefits

These sardine fillets are a top-tier option within the Mediterranean diet, celebrated for their rich supply of Omega-3 fatty acids, high protein content, and essential vitamins. The use of Extra Virgin Olive Oil (EVOO) enhances the flavor while providing healthy monounsaturated fats. Presented as fillets, they are convenient for gourmet dishes, salads, or enjoying straight from the tin.

Ingredients and Allergen Information

• Ingredients: Sardine fillets (fish) (minimum 70%), Extra Virgin Olive Oil (Azeite Virgem Extra), olives (often 2%), and salt.
• Allergens: Contains Fish.
• Net Weight: 100g (Drained Weight: 70g).
• Storage: Store at ambient temperature. After opening, keep refrigerated in a non-metallic container and consume within one day.

Nutritional Information (Per 100g Drained Weight)

• Energy Value: 1081 kJ / 260-273 kcal.
• Fat: 19-22 g.
  • Saturated Fat: 4.9–5.9 g.
• Carbohydrates: 0 g.
  • Sugars: 0 g.
• Protein: 18–23 g.
• Salt: 0.49–0.93 g.
• Omega-3 Fatty Acids: Approximately 3.3–4.7 g.

Serving Suggestions

Serve the sardine fillets atop Diátoastas Mini Toasts or crusty bread for a quick gourmet tapas or appetizer. Flake gently into fresh green salads or pasta dishes for an instant protein boost. The high-quality oil can be used directly as a dressing.