Princes Tonijnmoot in Water (Tonijnblikjes) - 160g | Tuna Chunks

Princes Tuna Chunks in Water - 160g

Princes Tuna Chunks in Water delivers pure, high-protein skipjack tuna with minimal fat and no added oil. This 160g can offers tender, flaky tuna pieces packed in water, making it the ideal choice for health-conscious cooking and meal prep. From Mediterranean salads to protein-packed pasta dishes, this versatile conserva brings authentic seafood flavor to your kitchen without the excess calories.

Why You'll Love This

🐟 Pure Protein Powerhouse — With 23.5g protein per 100g and only 0.5g fat, this water-packed tuna is perfect for fitness enthusiasts and anyone seeking lean, quality protein.

✨ Naturally Light & Versatile — No oil means you control the flavor profile, whether you're making a classic tuna salad, adding to rice bowls, or creating your favorite sandwich spread.

🥗 Quick Meal Solution — Ready-to-eat straight from the can, these premium skipjack tuna chunks save precious time while delivering authentic seafood taste.

🌊 Responsibly Sourced — Skipjack tuna is sustainably fished, giving you peace of mind with every bite.

💪 Diet-Friendly — Naturally low in carbs and sugars (0.1g carbs, 0g sugar), this tuna fits seamlessly into keto, low-carb, and Mediterranean eating plans.

How to Use

1. Open and Drain: Remove the lid and drain the water completely from the can.

2. Flake or Leave Chunky: Use a fork to break the tuna into smaller pieces, or keep the chunks whole depending on your recipe.

3. Add to Your Dish: Mix directly into salads, pasta, rice bowls, or casseroles. For sandwiches, combine with mayonnaise or Greek yogurt and your favorite seasonings.

4. Season to Taste: Enhance with lemon juice, olive oil, fresh herbs, black pepper, or your preferred spices.

Pro Tip: For a quick tuna salad, mix drained tuna with diced cucumber, tomato, red onion, and a drizzle of olive oil from your pantry.

Serving Suggestions

Princes Tuna Chunks shine in countless Mediterranean-inspired dishes. Toss them into a vibrant salad with fresh tomatoes, crisp cucumber, red onion, and Cantoliva Whole Black Olives, then dress with Esporão Extra Virgin Olive Oil. For a Portuguese-style tuna rice, combine with sautéed onions and peppers, then serve alongside Ramirez Portuguese Sardines in Tomato Sauce for a complete seafood feast. Looking for variety? Try Tenorio Tuna Fillets in Olive Oil or Bom Petisco Tuna in Vegetable Oil for different textures and flavor profiles.

Product Facts

Ingredients: Skipjack tuna (FISH) (70%), water, salt.

Nutritional Information (per 100g):

• Energy: 418 kJ / 99 kcal
• Fat: 0.5g
• Saturated Fat: 0.1g
• Carbohydrates: 0.1g
• Sugars: 0g
• Protein: 23.5g
• Salt: 0.9g

Allergen Information: Contains FISH (Skipjack tuna). May contain traces of other fish species.

Storage: Store in a cool, dry place away from direct sunlight. Once opened, transfer to a non-metallic container, refrigerate, and consume within 2 days.

Origin: Please refer to product packaging for origin information.

Net Weight: 160g (drained weight may vary)