Yoki Trigo para Kibe (Bulgur Wheat) - 500g | Kibbeh

Authentic Brazilian Bulgur Wheat for Traditional Kibbeh

Yoki Trigo para Kibe brings the authentic taste of Middle Eastern cuisine to your kitchen with this premium crushed wheat bulgur. This traditional ingredient is the foundation for kibbeh, the beloved meat and grain dish that's been perfected over generations. Each 500g package delivers the perfect texture and flavor for creating restaurant-quality kibbeh, tabbouleh, and grain-based dishes at home.

Why You'll Love This

✨ Pure, Simple Ingredient — Just crushed wheat with no additives or preservatives, keeping your dishes authentic and clean.

🌾 Versatile Grain Base — Perfect for kibbeh, tabbouleh, pilafs, or as a nutritious side dish in soups and vegetable dishes.

🥘 Quick Preparation — Soaks in just 30-60 minutes, saving you time while delivering traditional taste and texture.

🇧🇷 Trusted Brazilian Brand — Yoki has been a staple in Brazilian and Portuguese kitchens for decades, known for quality and reliability.

🍖 Pairs Perfectly with Meat — The ideal complement to beef, lamb, or chicken in traditional Mediterranean and Middle Eastern recipes.

How to Use / Preparation

For Kibbeh:

1. Rinse 1 cup of bulgur wheat under cold water.
2. Soak in 1½ cups of water for 30-60 minutes until softened and water is absorbed.
3. Drain excess water and gently squeeze out remaining moisture with your hands.
4. Combine soaked bulgur with 500g ground beef or lamb, 2 finely chopped onions, and spices (1 tsp cumin, ½ tsp allspice, 2 tbsp fresh mint, salt to taste).
5. Knead the mixture until well combined and holds together.
6. Shape into balls or elongated patties, about 2 inches in size.
7. Fry in hot oil until golden brown (3-4 minutes per side) or bake at 190°C for 20-25 minutes until crispy.

For Tabbouleh:

1. Prepare bulgur as above (soak and drain).
2. Combine with 2 cups chopped fresh parsley, 1 cup diced tomatoes, ½ cup diced cucumber, and ¼ cup fresh mint.
3. Dress with 3 tbsp lemon juice, 3 tbsp olive oil, and salt to taste.
4. Mix well and refrigerate for 30 minutes before serving.

For Pilafs:

1. Sauté prepared bulgur in butter or oil with diced onions for 2-3 minutes.
2. Add vegetable or meat broth (1½ cups liquid per 1 cup bulgur) and bring to simmer.
3. Cook uncovered for 10-15 minutes until tender and liquid is absorbed.
4. Fluff with a fork and serve hot.

Serving Suggestions

Serve kibbeh warm as a main dish with Cepera Molho de Alho for a garlicky dipping sauce, or enjoy it at room temperature as part of a mezze platter. For tabbouleh, offer it as a fresh side salad alongside grilled meats seasoned with Sazon Tempero para Frango. Bulgur pilafs work beautifully as a base for stews, or drizzled with Cepera Azeite de Dende for a rich, authentic finish. For a complete Brazilian-Mediterranean meal, pair with Camil Feijao Preto as a side dish and add Primor Manteiga Tradicional com Sal for richness.

Product Facts

Ingredients: Bulgur wheat (crushed wheat). Please refer to product packaging for complete allergen and ingredient information.

Nutritional Information (per 100g): Nutritional values vary by batch. Please refer to product packaging for accurate nutritional data.

Allergen Information: Contains wheat (gluten). Not suitable for those with wheat or gluten allergies. Please refer to product packaging for complete allergen information.

Storage: Store in a cool, dry place away from direct sunlight. Once opened, transfer to an airtight container to maintain freshness.

Origin: Brazil

Net Weight: 500g